I have heard a lot of allegations, that to practice self-development, there is no need for a school. The process of meditation (the cultivation of attention, activation of consciousness, and work on increasing awareness) is supposedly a natural process for Continue reading Do you need a teacher for meditation?
Hello, colleagues and interested people…
I am often asked in letters, by those, who found on the net the site of our school, how to participate in a seminar. Probably, I didn’t write a very clear answer to this question on Continue reading How to do regular practice with training methods of Wu Chan Zhong Qigong School?
There is a need to write at least briefly, what is a spiritual development, because different people have different meaning in this concept, in the process.
At the beginning, the path of spiritual development is a process of revitalization of consciousness. Continue reading Spiritual development
Regarding practice in the lotus pose.
If we need quality prolonged meditation, then we need to select an optimum position for it. Or even a category of poses. First category – these are different recumbent poses. The most comfortable one is Continue reading F.A.Q. – Practice in the lotus pose
HOW TO DETERMINE YOUR ABILITY FOR QIGONG?
Some teachers say that someone has the ability to Qigong, and someone doesn’t.
I wonder how this is defined. Are there any criteria or attributes for this?
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As in any profound teachings it is emphasized that Continue reading F.A.Q. HOW TO DETERMINE YOUR ABILITY FOR QIGONG?
EXERCISE “BIG TREE” (BT) IN DIFFERENT LEVELS OF PRACTICE.
Please give me advice on the following:
1. Can I stay one day of Big Three of 2nd level and another day Big Three of 1st level?
2. After how long of practicing Big Continue reading F.A.Q. – EXERCISE “BIG TREE” IN DIFFERENT LEVELS OF PRACTICE.
Our Qigong Comments page is on. It will be updated with new comments coming through. Fresh comments will be posted here as well.
Alexander I, 43 years old, businessman, e-mail: iav.ivanow***yandex.ru
Good day!
I started practicing Qigong a few years ago, having at Continue reading Qigong Comments
Continuation of the article started here: http://en.dzendo.org/journal-en.org/2013/02/yan-qigong-part1/
We’re talking about the “red hot ball”.
So, we close our eyes to cut off those extra excited brain signals (as almost 80% of the signals we receive through our sight), add up as a support Continue reading Yan Qigong exercise. Part 2
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“… They involved me into monstrous and absurd doctrines,
to the description of which cannot humiliate the person,
Having any way of intellect or sense …
They taught me a wonderful separations and reunions
of spirit and soul, connection of the demon to the Continue reading Yan-Qigong exercise. Part 1.
Allow me, dear readers, to start from the beginning … Foundation – is very important. I will spend 10-15 minutes of your attention on the construction of a conceptual framework. Then we will be able to understand each other much Continue reading Welcome