Welcome, ladies and gentlemen!

June 29, Saturday (finally, after a long break!) we are holding a mega-marathon in our web-conference for the group of online classes.

Marathon will start at 9:00 am (Moscow time) and will end at 5:00 pm (Moscow time). E-mail an application form and I’ll send you the login information (sorry, this invitation, of course are only for those who had been trained at our school in person or via the video course).

Firstly… Do not forget that the inability to pay for classes at a particular moment – is not a reason not to come to our classes at all. You can walk in without payment, and pay when you can, by our standard “rates”…

Secondly, the technical information:

– Marathon will be held on level 2, but will also with some practice of higher levels, including the practice of “transcendental energy” (ling qi, kundalini).

– It will be intensive practice in terms of meditation to achieve a deep state of qigong, but the goal is also to consolidate the marathon material on level 2, which we studied online all recent time. Therefore, the marathon will cover theoretical fundamentals of the 2nd level, which wasn’t done on normal regular lessons. Now the goal of the marathon is that practitioners understand the essence of a particular exercise, what it gives, when to start it and when to move back to the 1st level…

– For members of regular online classes, participation in this marathon is included in the amount of their regular monthly contributions. For those who want to join the one-time fee for the marathon participation cost $30 (sign up by mail).

– This marathon will have an allocated time (1 hour and a half) for “Questions and Answers” (on any topic concerning the theory of Qigong and personal practice … please prepare your questions).

– Nowadays, our conference can be accessed from any phone or tablet (smartphones, Ipads, iPhones, iPods, Androids etc). Theoretically, you can connect with your mobile phone provider’s unlimited high-speed internet for one day and go to the countryside or to the country. If there is a steady access to your network provider, you will be able to participate in the marathon at least in the forest, even in the park, or in the garden… For example, I plan to do so, and not to bathe in a sweltering apartment.

Just please make sure that:

1) There will be enough charge in your device for 8-10 hours running in intensive mode (running on GSM, GPRS or WiFi, incl. sound and video);

2) Whether the sound from your device will be loud enough outside (ex. when the wind blow, it may be wise to connect a pair of headphones or a Bluetooth headset);

3) That the speed of the Internet is fast enough in the place where you would like to go (you can check the internet speed via the website http://2ip.ru from your device). The normal speed rate for participation in online activities shouldn’t be below 700-800 kilobits per second. However, in a pinch, you can even turn off the video (to connect to Audio only).

In general, if you want to practice outdoor, then the advice would be to go there and find a right place, connect to the network, check the internet from your device right there on the spot… Of course, you can just practice home from your computer…

See you on Saturday!

Sincerely, Oleg Nazarov.