Do you need a teacher for meditation?

I have heard a lot of allegations, that to practice self-development, there is no need for a school. The process of meditation (the cultivation of attention, activation of consciousness, and work on increasing awareness) is supposedly a natural process for Continue reading Do you need a teacher for meditation?

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How to do regular practice with training methods of Wu Chan Zhong Qigong School?

 
Hello, colleagues and interested people…
I am often asked in letters, by those, who found on the net the site of our school, how to participate in a seminar. Probably, I didn’t write a very clear answer to this question on Continue reading How to do regular practice with training methods of Wu Chan Zhong Qigong School?

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Spiritual development

 
There is a need to write at least briefly, what is a spiritual development, because different people have different meaning in this concept, in the process.
At the beginning, the path of spiritual development is a process of revitalization of consciousness. Continue reading Spiritual development

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F.A.Q. – Practice in the lotus pose

Regarding practice in the lotus pose.

 
If we need quality prolonged meditation, then we need to select an optimum position for it. Or even a category of poses. First category – these are different recumbent poses. The most comfortable one is Continue reading F.A.Q. – Practice in the lotus pose

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F.A.Q. HOW TO DETERMINE YOUR ABILITY FOR QIGONG?

HOW TO DETERMINE YOUR ABILITY FOR QIGONG?

Some teachers say that someone has the ability to Qigong, and someone doesn’t.
I wonder how this is defined. Are there any criteria or attributes for this?
***
As in any profound teachings it is emphasized that Continue reading F.A.Q. HOW TO DETERMINE YOUR ABILITY FOR QIGONG?

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F.A.Q. – ZEN – SO EASY?

ZEN – SO EASY?
We have a lot of exercises, saving up our energy, converting it, moving it on our Macrocosmic Orbit, and trying to take it out through Bai Hui for soul exit. When the soul will exit, they say, Continue reading F.A.Q. – ZEN – SO EASY?

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F.A.Q. – EXERCISE “BIG TREE” IN DIFFERENT LEVELS OF PRACTICE.

EXERCISE “BIG TREE” (BT) IN DIFFERENT LEVELS OF PRACTICE.

Please give me advice on the following:
1. Can I stay one day of Big Three of 2nd level and another day Big Three of 1st level?
2. After how long of practicing Big Continue reading F.A.Q. – EXERCISE “BIG TREE” IN DIFFERENT LEVELS OF PRACTICE.

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Qigong Comments

Our Qigong Comments page is on. It will be updated with new comments coming through.  Fresh comments will be posted here as well.
Alexander I, 43 years old, businessman, e-mail: iav.ivanow***yandex.ru
Good day!
I started practicing Qigong a few years ago, having at Continue reading Qigong Comments

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Intensive school-wide class on Saturday! An evening of questions and answers…

Welcome, ladies and gentlemen!
June 29, Saturday (finally, after a long break!) we are holding a mega-marathon in our web-conference for the group of online classes.
Marathon will start at 9:00 am (Moscow time) and will end at 5:00 pm (Moscow time). Continue reading Intensive school-wide class on Saturday! An evening of questions and answers…

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De (Power of Virtue). My opinion.

I don’t like to read esoteric literature as well as different philosophers. When I have a question, I am looking for answers in myself, meditating. I warn you about this, because a lot of people find this information source as Continue reading De (Power of Virtue). My opinion.

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